Last week I had the privilege of delivering an interactive Joy-Care workshop(*) with Avi Liran at an event in Singapore. The event was organized by Khoo Teck Puat Hospital for the Caregivers of Singapore. Almost 150 participants joined us in a series of playful and fun exercises to destress, recharge and connect with eachother. After the workshop many participants (from Singapore, Philipines, Myanmar, Malasia and India) came to thank us for the uplifting experience and insights with simple tools that they can implement into their daily lives, working with sometimes difficult patients and many stressfactors. I feel very grateful for the opportunity.
(*) Our Joy-Care Concept is based on insights and findings from Positive Psychology and neuroscience. The playful and fun experiential learningexercises are aiming to enhance the participants well-being in teaching and stimulating the 5 elements of well-being; positive emotion, engagement/flow, relationships, meaning and accomplishments (PERMA as described by Martin Seligman in “Flourish”)